Retreats are organised in carefully selected resorts offering serenity and naturally beautiful surroundings.

The package includes, accommodation and meals prepared using locally sourced organic products catering for all food preferences.

The concept is centred around self-care, self-gratitude and self-love whereby the only thing to do is to care for your body and your spirit, and finding inner peace by connecting with nature.

The programme will be facilitated by incorporating techniques in yoga, pilates and Afro dance. Other activities will include professional massage and meditation.